Welcome to the Fitness Chef

It’s my job to give you all the tools you need to lose fat, gain muscle, achieve and sustain all of your fitness goals. My approach is simple, flexible and can be enjoyed, all the while improving health, body and mind.

  • Excellent book! The recipes really do only take minutes to prepare. Great variety of real food. The macros make it easy to fit into your plan too. Great value for money, highly recommend.

    Sylvia Smith, April 2017

Absolute Fit Success Stories

Follow in the footsteps of many others who continue to achieve lasting results with my Absolute Fit 1-2-1 plan


10 WAYS TO GET LEAN without dieting

I give you hugely effective things you can start TODAY that will guarantee better long term results than hopping on the next dieting craze!