10 Minute Prawn & Chorizo Spicy Rice

10 Minute Prawn & Chorizo Spicy Rice
December 7, 2017 Fitness Chef
In Fitness Recipes

Prep: 10 Mins Portions: 2

 

Ingredients:

400g of cooked prawns

300g of wholegrain cooked rice

1 tbsp of cumin

1 tbsp of paprika

Handful of kidney beans

1 chopped carrot

6 thin chorizo slices

Handful of spinach

 

Method:

  1. Pre-heat frying pan with 1 tsp of coconut oil, add prawns, carrot wholegrain rice, cumin and paprika before stirring around and cooking on a medium heat for 5 minutes.
  2. Next, add and stir in the kidney beans, chorizo and spinach and simmer for a further 5 minutes until piping hot. Easy!

 

Calories per portion: 475

Macros per portion: 51g of protein, 45g of carbs, 10g of fat

 

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